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Arrival in La Sierra


Arrival in La Sierra The La Sierra volunteers have officially arrived!! They are already learning about food sustainability, life on a farm, and the different…

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Valle y Veraguas: Getting Settled in Panama


Valle y Veraguas: Getting Settled in Panama Only a week into the program and we are already settled into life in Panama! Despite any premonitions…

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From Discover AMIGOS to Santa Elena


From Discover AMIGOS to Santa Elena In 2019, Isabell and Lily spent two weeks in Panama with Discover AMIGOS, the middle school program that allows…

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A Week in Our Lives – La Costa


A Week in Our Lives – La Costa By Izzy S. and Emma M. ¡Hola Amigos! Our days have been packed with many experiences and…

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Cartago y Caribe: Let The Project Begin!


Cartago y Caribe: Let The Project Begin! Primero que todo… ¡Conoce al Staff del programa Cartago y Caribe! Nuestra directora Fiona, la coordinadora de Salud…

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Discover AMIGOS Panama: A Day in the Life


Discover AMIGOS Panama: A Day in the Life Hello! We are Gaby and Lucy, Discover AMIGOS volunteers! We are going to tell you about our…

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About the Area: La Sierra 2022


About the Area: La Sierra 2022 The La Sierra team is so excited to start welcoming volunteers soon! We have had so much fun exploring…

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About the La Brunca Region


About the La Brunca Region The Brunca region is located in the south part of Costa Rica and shares a border with Panama. The zone…

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Advice from Me, as a Volunteer


Advice from Me, as a Volunteer Hey y’all! I’m Amelia and I’m one of the coordinators for this year’s Santa Elena Project. Honestly, it sounds…

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